UPDATED: Weekly Plan

Hi All!

A day late and a dollar short today folks! I think that's going to be my motto this week....VACATION HANGOVER!

Here goes nothing; this time I'm going to give my menu as well as my exercise plan for the day. We will see how that keeps me accountable!

Need to get smoochin' cuddlin' with the one I love on the couch with some facetime with JT-lake and the Social network. Heard mixed reviews and hope it can entertain someone (the hubs) who doesn't have FB!

Monday

• Breakfast: Strawberry Greek yogurt w/ bagel thin & garlic/herb laughing cow
• Lunch: Chopped veggie salad with pepperoni & ranch
• Snack: Valentine Candy (FAIL!)
• Dinner: BBQ grilled pork chops with steam fresh potatoes in chive butter
• Exercise: 15 minutes walking at lunch and 60 minutes on elliptical after work (fastest time yet!)

Tuesday

• Breakfast: Blueberry Greek yogurt w/ bagel thin & chipotle laughing cow
• Lunch: Chopped veggie salad with pepperoni & 1000 Island
• Snack: Nectarine and cherry tomatoes
• Dinner: Baked soy-orange code with steamed veggies
• Exercise: 15 minutes walking at lunch, 45 minutes on elliptical after work, 15 minutes weights

Wednesday

• Breakfast: Strawberry Greek yogurt w/ bagel thin & garlic/herb laughing cow
• Lunch: Chopped veggie salad with pepperoni & 1000 Island
• Snack: Nectarine and celery
• Dinner: BL Night-spinach chicken gnocchi soup with french bread
• Exercise: 15 minutes walking at lunch and 60 minutes on elliptical after work

Thursday

• Breakfast: Blueberry Greek yogurt w/ bagel thin & chipotle laughing cow
• Lunch: Chopped veggie salad with ginger soy dressing
• Snack: Nectarine and cherry tomatoes
• Dinner: Chicken panini with veggies
• Exercise: 15 minutes walking at lunch, 45 minutes on elliptical after work, 15 minutes weights

Friday

• Breakfast: Bloody Mary breakfast casserole with toast and juice (team b-fast @ work)
• Lunch: Chopped veggie salad with raspberry vinaigrette
• Snack: Nectarine and fresh snap peas
• Dinner: NEED IDEAS!!!!
• Exercise: 15 minutes walking at lunch and 60 minutes on elliptical after work

This weekend we are celebrating my grandfather's 80th birthday=lost of family time and one of my first cousin's are in from Connecticut! YEAH!!!

Stay tuned for an update to January and start to February on weight loss progress (right hand side of blog!) and WEDNESDAY....

...drum roll please.....my first time lasagna didn't fail!!! Sunday night family dinner part #1!