Friday, February 24, 2012

2 weeks to go!

2 weeks until final weigh in for a group weight loss challenge that has lasted 10 weeks!

There has been ups and downs but overall down so thats a good thing!

I just paid into another monetary challenge (this incentive works best for me I've found) and its from 2/24/12 - 5/18/12 so will keep me in check right up to swimsuit (vomit) time!

Here is what is hopefully going to shed some LBS this week!. Competition is strong!

I am stepping up the work outs this week as well! My gym is hosting a cardio mainly week so that will but I am going to also do an extra hour @ home while trying to keep my eating on the lighter side so only time will tell!

My plan is post an entry this week as well in regards to my top 5 tools that have helped me the most in losing this last 75lbs. Stay tuned!

Tuesday, February 21, 2012

New Week, New Plan!

Sometimes it is hard to stay motivated when it seems like the end of your journey is so far away! I KNOW THE FEELING!!

I was telling a pal earlier today that it's definately not easy stay on track, and we all will stumble. The KEY to success, in my opinion, is being able to start right back towards your goal with the next meal, day, chance to workout, etc.

Staying focused will allow your obtain your goals!!!

Without further ado, this week for my PLAN to meet my GOALS!!!