Sunday, January 23, 2011

Weekly Menu Plan

HI ALL!

So this is what I've got for the weekly menus!

I've switched it up a bit this week so we can use what we have in the fridge/freezer before we leave for the sunny beaches of Cancun! While I will miss the lunch salads I will enjoy a new variety of lunches!
BE JEALOUS!

Monday
  • Breakfast: Yogurt, hard boiled egg, and Kashi Go Lean Crunch cereal
  • Lunch: Chopped veggie salad with Trader Joe's raspberry vinaigrette
  • Pre-Workout Snack: Babybel Light Cheese Wheel
  • Dinner: Chicken taco salad
Tuesday
  • Breakfast: Yogurt, hard boiled egg, and orange
  • Lunch: Chicken verde soup with naan bread and sugar free jello
  • Pre-Workout Snack: Babybel Light Cheese Wheel
  • Dinner: Asian chicken paninis with cottage cheese (fries for hubby)
Wednesday
  • Breakfast: Yogurt, hard boiled egg, and orange
  • Lunch: Pork loin with cheesy potatoes & Brussels sprouts (leftover from Friday night dinner)
  • Pre-Workout Snack: Babybel Light Cheese Wheel
  • Dinner: Chicken, onion & Swiss patties  (from Sam's club) with steamed veggies
Thursday
  • Breakfast: Yogurt, hard boiled egg, and orange
  • Lunch: Pork loin with cheesy potatoes & Brussels sprouts
  • Pre-Workout Snack: Babybel Light Cheese Wheel
  • Dinner: Biggest Loser Night @ Tina's--NO IDEA!
Friday
  • Breakfast: Yogurt, hard boiled egg, and orange
  • Lunch: Chicken, Swiss & onion pattie w/ steamed veggies
  • Pre-Workout Snack: Babybel Light Cheese Wheel
  • Dinner: Dinner @ my sister's with friends--Shrimp pasta with salad and garlic bread
Saturday
  • Lunch: Friend over & we'll have orange/soy cod filets with brown rice/veggies
Sunday
The weekends are really hard for me to plan: things come up and I don't want to live my life around my meals and workout plan. I still will eat healthy and get the workouts in but I just don't want to be so rigid on those days!


Do you menu plan? Do you stick to it? Do you have new things or same old standbys?

***Stay tuned for tomorrow's WEIGH IN!!!***

1 comment:

  1. I'm just now trying to start planning my menu's. I'm having a hard time coming up with a variety and having an even harder time picking my dinner's. Sometimes I cook, sometimes my husband cooks. And we have 2 kids, 2 & 4 years old.

    I do like reading your menus. It gives me a lot of good ideas.


    http://keeleybitsandpieces.blogspot.com/

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